Meditation. It can deliver inner peace, delete the day's stress and better of all, you'll be able to be taught to follow it at any time when it is.......
Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body…...
Neurotransmitters are highly effective chemical substances that regulate quite a few bodily and emotional processes similar to cognitive and psychological…....